Optimists are up to 70% more likely to live to 85 years old than pessimists, according to a study by Boston University School of Medicine. The research, published in the journal PNAS, suggests that a positive outlook on life can lead to better health and a longer life. Previous studies have also shown that optimists are less susceptible to colds and heart problems. The study analyzed data from over 70,000 participants, examining their psychological outlook, general health, diet, and lifestyle habits. The results showed that optimists tend to live longer and reach very old ages more frequently than pessimists.
The study followed two groups of participants over a period of up to 30 years, recording their age at death and their psychological outlook at the beginning of the study. The results showed that optimists lived an average of 11-15% longer than pessimists, and were 50-70% more likely to reach the age of 85. The researchers suggest that the ability to handle stress may be a key factor in the link between optimism and longevity. They also speculate that optimists may lead healthier lifestyles, such as exercising more and avoiding harmful substances.
The study’s authors note that the results suggest that optimism can be a psychological resource that promotes longevity. They suggest that simple measures such as behavior therapy and meditation, which have been shown to slow the aging process, could help pessimists learn to cope with stress and extend their lives. The study highlights the importance of psychosocial factors in promoting health and longevity, and suggests that further research is needed to explore the link between optimism and health.
