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AdvertisementVegans: Strong and Enduring
Vegan athletes have better endurance than meat-eaters, according to a study by the University of Quebec. The research, published in the European Journal of Clinical
Athletes prone to alcohol consumption.
Athletes are often considered to be health-conscious individuals, but a recent study has found that they are twice as likely to engage in moderate to
Smart Patch Monitors Hydration During Exercise
A new high-tech patch with integrated sensors has been developed to monitor the water and electrolyte balance in real-time during sports activities. The patch is
Natural Metabolic Limitations in Humans
The human body has a limit to its endurance, and scientists have been studying what factors set these limits. A recent study published in Science
Protein aids muscle growth
Protein has long been known to aid in muscle building after exercise, but recent research has shown that this belief is only partially true. The