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Milk vs. Plant-Based: Healthier Option?
Plant-based milk alternatives have been gaining popularity in recent years, with many people opting for them as a healthier and more ethical alternative to traditional
Vegetarians at Higher Risk of Hip Fractures
A recent study conducted by researchers at the University of Leeds has found that vegetarians are more likely to suffer from hip fractures than those
Fluoride damages tooth enamel cells.
Fluoride in Toothpaste Linked to Dental Fluorosis in Children The human tooth enamel is one of the hardest surfaces in nature, consisting of 95% inorganic
Matcha Tea: Japan’s Health Wonder
Matcha tea, originally created over 750 years ago by Buddhist monks as a relaxation drink during Japanese tea ceremonies, is now considered a healthy alternative
Cow’s Milk Linked to Osteoporosis
The decision to give up cow’s milk as a source of nutrition can be based on various reasons, including ethical and health-related concerns. Lactose intolerance
