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Red Meat: Not as Unhealthy?
A new study has found that it is not red meat that causes inflammation, but rather the weight of the individuals consuming it. Inflammation is
Irregular Sleep Affects Diet & Gut
A new study conducted by researchers at King’s College London has found that individuals with irregular sleep patterns tend to have poorer nutritional quality and
10,000 Unknown Viruses Found in Diapers
A groundbreaking study conducted by researchers at the University of Copenhagen has discovered over 10,000 previously unknown viruses in the gut microbiome of babies. The
E-Bikes Boost Fitness and Health
E-Bikes have been a topic of debate when it comes to their impact on health. However, a recent study has shown that motorized bicycles can
Thermo Mattress for Restful Sleep
A new mattress with an active heating and cooling system has been developed that significantly improves sleep quality and helps people fall asleep faster. According
Less than 5 hours sleep harms adults
Adults who consistently sleep less than five hours a night have a significantly higher risk of chronic diseases such as diabetes, dementia, and cancer. This
