Science Shop
Advertisement
Optimal Frequency for Muscle Training
A recent study conducted by researchers at Edith Cowan University in Perth, Australia, has examined the optimal frequency for muscle training. The study aimed to
E-Bikes Boost Fitness and Health
E-Bikes have been a topic of debate when it comes to their impact on health. However, a recent study has shown that motorized bicycles can
Light vs. Heavy Weights: Which is Better for Building Muscle?
A recent meta-analysis conducted by researchers at McMaster University has shed light on the long-standing debate in the bodybuilding community about whether light or heavy
AI predicts athlete performance decline.
A new calculation model has been developed that accurately predicts the decline in athletic performance as individuals age. Led by Bergita Ganse, a professor of
Commute Health: Car vs Bike?
A recent study conducted by scientists from the Imperial College London and the University of Cambridge has found that cycling to work instead of driving
