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Optimal Frequency for Muscle Training
A recent study conducted by researchers at Edith Cowan University in Perth, Australia, has examined the optimal frequency for muscle training. The study aimed to
Slow Weight Gain with Insect Proteins
Insect Proteins from Mealworms Could Help with Weight Management Mealworms could be the solution to reducing meat consumption and improving human nutrition, according to a
Energy drink ingredient slows aging.
Taurine, a semi-essential amino acid found in most energy drinks, may extend life. Taurine is involved in various metabolic functions, including energy production and the
Plant Proteins Protect Kidneys
A higher intake of plant-based proteins, such as those found in plant-based meat alternatives, significantly reduces the risk of chronic kidney disease (CKD). As meat
Japanese Food Promotes Longevity
Natto, a Japanese food made from fermented soybeans, has been found to have life-extending effects. This may be one of the reasons why people in
Insect-Infused Food Fights Chronic Illness
In a recent development, the European Union has approved crickets as a food source. A study conducted by the Colorado State University has shown that
100% Renewable Energy Globally Achievable
The global energy system could be completely transformed to rely on wind, water, and solar power for a cost of $62 trillion, according to a
Moderate Coffee Consumption Reduces Mortality
Coffee Reduces Risk of Heart Disease and Mortality, Study Finds A recent study conducted by the Southern Medical University based on health data from the
Billions in Health Benefits from Wind Power in the USA
The production of wind energy significantly reduces air pollution, leading to billions of dollars in health benefits in the United States. A recent study by
Coffee lowers liver disease risk.
Coffee consumption has been linked to numerous health benefits in recent years, including weight loss and a reduced risk of multiple sclerosis. Now, a new
