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Quit smoking boosts mental health.
Smoking cessation for just six weeks has been proven to reduce anxiety, depression, and other physical problems. According to a meta-study conducted by the University
High Health Risks with Few Cigarettes
Smoking fewer than ten cigarettes a day significantly increases the risk of dying from lung cancer or a severe respiratory disease, according to a study
Clear Vision Helps Quit Smoking
Smokers who make long-term decisions and calculate them well find it easier to quit smoking, according to two British scientists from Newcastle University. The researchers
