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Ideal Sleep Temperature for Seniors
A new study has found that seniors are disproportionately affected by sleep disorders, with many experiencing shorter and more disturbed sleep than recommended. While previous
Sleep Research Made Easy with Smartwatch-App
Sleep research has always been expensive and time-consuming, but a new smartwatch app for sleep analysis could change that. This is great news for people
Bright Screens Disrupt Sleep
Smartphones and tablets have become an integral part of our daily lives, but a recent study by the Lighting Research Center (LRC) at the Rensselaer
Sleep Disorders and Alzheimer’s Warning
Scientists are investigating whether sleep disorders could be an early indicator of Alzheimer’s disease. Researchers at the Washington University School of Medicine have found a
