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Vegan Diet Reduces Hot Flashes
A vegan diet rich in soy can almost completely eliminate postmenopausal symptoms such as hot flashes and night sweats, according to a study by the
Vegetarian Kids at Risk for Underweight
A recent study conducted by researchers at the University of Toronto has found that children who follow a vegetarian diet have similar growth and nutrient
Lose Weight with Vegan Diet
A low-fat vegan diet has been found to positively impact the gut microbiome, allowing for weight loss without reducing calorie intake. According to a study
